Day: July 8, 2018

Struggling to focus on YOUR health since becoming a mummy?

WITH the transition into parenthood, it’s easy to lose sight of taking care of you – but it’s super important that you do. Here are a few tips on how I focus on my daughter’s health AND stay on track with my own. Numero uno (1) – sleep “HA”, I hear you say. Hell I even contemplated […]

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